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Monday, January 2, 2012

No More Soda for Me

I woke up earlier today with a pain on my knee cap. I have always noticed this pain especially when I drink soda constantly. I stop drinking soda for awhile but because of the Holidays I was tempted to go back to my old habit. Well, I decided to drink water again and I am hoping that I can continue doing it. Water is healthier than soda and it doesn't have any calories which will help me lose the weight I want to achieve.

Geraldine

2 comments:

Ile Odarod said...

I understand the sacrifice that you are making.

Soda has so much sugar in it.

I'm not advertising but I suggest you try gatorade instead.

texaswithlove1982 said...

Thank you so much for your recommendation, I will look to it!