Being healthy is one of the many important things you can do to have a longer life. I have a lot of challenges maintaining a healthy and fit body. I haven't been running for awhile now due to the fact that I am busy with work and other things. One of my weaknesses is that I really love junk food. It is very hard to resist the urge to eat especially if the food looks tasty and delicious. I always tend to over eat when I am hungry and when I don't eat on time. I also do not like to go to the gym to exercise or walk very far distances.
But I am ready to make changes in my health lifestyle. My husband and I agreed to get back in shape again to prevent health issues in the future. BeeWell Miles is a program where you can ask questions to a live coach on what approach you wish to undergo in order to live a healthy life. You can also sign in at Bee Well Miles website and make an account in order to keep track of how many miles you walk or run every day and how many calories you intake each time you eat. It is very important for all members to log in at Bee Well Miles because every mile you walk or run is worth 15 cents to help support the Breast Cancer Network of Strength.
I am excited to share this with my family and friends because my mother-in-law died of cancer almost four years ago. You will also be eligible to win one of 15, 000 prizes every time you logged in your miles or game codes at Bee Well Miles website.
"Just when the caterpillar thought the world was over it became a butterfly". Join me as I walk through this wonderful journey of my so called life.
Subscribe to:
Post Comments (Atom)
Fast Forward and December is almost Here!
It feels so good to be back on my blog. I haven't really had the time to update my blogs since January because I have been quite busy. T...
-
I'm happy that I am able to chat with my two younger siblings while making some articles that I needed to submit before the end of this ...
-
Time sure does fly really fast when you least expect it. Last month, me and my husband celebrated our 10th Wedding Anniversary. We had suc...
-
ATM's - a skimmer is basically a card reader but it’s hard-to-spot. Then, as you swipe your card, the skimmer steals your information of...
1 comment:
Good to know about these kind of things. We get ripped-offed enough.
Post a Comment