I have learned that the secret of reducing cramps among athletes is to drink pickle juice. It is proven that pickle juice contains electrolytes compared to Gatorade drinks. Usually, pickle juice contains salt, vinegar and calcium chloride.
You can drink pickle juice if you are sore from your workout. Pickle juice can also be use to marinade meats, to use as flavor for salads and good for people with hangover.
2 comments:
hi.
I love pickle juice it tastes so nice. And as you wrote it's good for health too.
Thanks for sharing.
Take care,
Shanell
Yes it helps relieved sore and muscle pain.
Post a Comment