One of the best things that people can do for themselves and their loved ones is to have them learn how to defend themselves in case they ever need to. In this day in age it can be quite difficult to find a good martial arts school because there are so many schools around the country. If you happen to live in Idaho and have done a search for Brazilain Jiu Jitsu Boise or Karate for Kids Meridian, no doubt you have come across Keith Owen’s Martial Arts school which is called Ultimate Karate and Jiu Jitsu. Keith Owen is one of the best Jiu Jitsu instructors in the country and is the instructor to do for Jiu Jitsu Boise. Just by visiting his website, you will be able to find lots of invaluable information including what to look for in a martial arts school. I was able to read this article and I have to say I found a lot of useful information that I didn’t know about when it came to self defense schools, such as cleanliness and hygiene in martial arts schools. So if you want to learn great self-defense, or more about martial arts, why not visit Keith Owen’s website and then decide if his school is right for you, you will be glad you checked it out.