I just finished practicing judo and jiu jitsu with my husband who is a certified martial arts instructor in Judo and trying his best to be certified in Jiu Jitsu pretty soon. My body is all sore and I can barely move. This type of martial arts is physically demanding and the moves are usually rough. We practiced for an hour in our apartment since hubby has complete equipment like the mats and the GI.
Anyways, I am going to take a quick shower and get ready since we are planning to go to the mall and go to the movie theater. I will probably go to the pharmacy later tonight to purchase a pain reliever medicine.
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